Mind, Body & Soul

Mind, Body & Soul Retreats coordinate events designed for empowering women to find life balance. We encourage women to consider how well they are caring for their whole self.

If one part of our life slips, the others are affected. Poor physical health may mean less motivation or energy. Neglecting our intellectual growth may mean that we repeatedly turn to the same sources for information. Neglecting our souls means anxiety will replace peace and irritability, compassion. 

Matters of the body involve rest, relaxation, nutrition, exercise, physical comfort, security and financial gain. Concerns of the mind include companionship, creativity, stimulation of new thoughts, new ideas, creation of new goals, new challenges and personal growth. Affairs of the soul encompass spiritual identity, life purpose, relationship to God, spiritual growth and ultimate destiny. As we evolve to higher and higher states of consciousness we bring into full realization every aspect of our being. Finding the balance to do so involves an expansion of our focus – Not dropping of one aspect of our being in favor of another, but a general love and appreciation for all aspects. When we live as three-part beings, we come at last into balance with ourselves.

The idea behind the retreats is for women to not only have the chance to stay in luxurious hotels, enjoy good food, or indulge in some pampering and beauty treatments, but also to receive some expert guidance and inspiration for expanding the mind, the body and the soul. At the end of the retreat the participants go home refreshed, restored and inspired.

Mind, Body, & Soul Retreats aims to inspire.

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